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Cross Country Files

Summer Workout Summer workout ideas that will build your running base before our season starts.

EHS Cross Country Rules and Expectations Rules and expectations for the 2017 cross country season.

EHS Cross Country Rules and Expectations_Spanish Rules and expectations for the 2017 cross country season (Spanish version).

XC Weekly Newsletter Week of August 28-September 3

XC Newsletter Spanish Version Semana del 28 Agosto al 3 Septiembre


CSU_Frontier Academy Invitational
 Meet information for the CSU/Frontier Academy Invitational

XC Weekly Newsletter Week of September 3-September 10

XC Newsletter Spanish Version Semana del 3 Septiembre al 10 Septiembre

59th Annual Sterling Cross Country Invitational Meet information for the Sterling Invitational

XC Weekly Newsletter Week of September 10-September 17

Wolverine Invitational Meet Information Meet information for the Wolverine Invitational

XC Weekly Newsletter Week of September 17- September 24

XC Newsletter Spanish Version Semana del 17 Septiembre al 24 Septiembre

Platte Valley Invitational Meet information for the Platte Valley Invitational

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